Pragmatic and uplifting strategies to reclaim peak energy.
Boundless Energy is an 8-week programme offering a lifestyle overhaul for optimum vitality.
Anne offers selfcare counselling drawing on her knowledge and study of Ayurveda, Yoga, Breathwork and practises rooted in Earth-based traditions to support the modern lifestyle and connect with deep energy sources.
Through practical daily routines she takes a holistic approach to create wellbeing and maximum vibrancy so your energy levels soar.
For more details and to book consult About The Course
Or contact Anne@AyurvedicLab.com
“Absolutely loved Boundless Energy Course, did not have a lot of knowledge regarding Ayurveda prior to the course.
Anne guided me beautifully step by step, pointing out intricately how to boost energy and to adjust life style choices in a manageable way.
It was a wonderful authentic journey, gently introducing change with the benefits of nourishment through the day and night.
The new routines i have continued, energy levels have stayed higher and the days are fuller.
Amanda De-Winton Gilbert