Make it a habit

Working on my online course today, I am writing about evolving and creating new healthy habits, starting by considering our “crimes against wisdom” or Pranjapradha as Yoga and Ayurveda calls it. It sounds very serious and scary but basically why do we continue to do what we know is not good for us? All this to say that thanks to Amy Landry’s last newsletter I came across this great little TEDx talk about “crimes against wisdom”. Not so scary I promise, quite inspiring actually…

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