On being present, with Hot Coco Cacao

Ayurvedic wisdom says that our waking consciousness rests in the heart. Experiencing how your mind lives in your heart is central to understanding how your feelings and emotions affect your experience of wholeness. Sebastian Pole - A Pukka Life, Finding your path to perfect health. It's a grey wet February day, perfect for going inward and … Continue reading On being present, with Hot Coco Cacao